The Food Coach Ltd.

Nutrition and dietetic consultants who offer advice and coaching to individuals, corporates and media houses. Expertise in intuitive eating, weight management, early years nutrition for babies and toddlers, fussy eating, weaning, diet in pregnancy, public health and healthy eating.

When it comes to nutrition, trust a dietitian to know.

The Food Coach is set up to provide a private dietetic service that delivers high standards of nutrition guidance. Dietitians undergo rigorous academic training and are a regulated profession.

Our Promise

We use current scientific evidence where possible but promise to keep the nutrition messages simple and fun.

Our Goal

Apple a day thinking…sharing nutrition knowledge in bite-sized chunks, debunking the myths, and getting healthy eating back on the menu.

Latest from the Blog

  • Gluten-Free Cake Mix

    Baking is often an activity of choice to regain peace and tranquility while bringing family members closer to each other. If you are a fanatic about baking at-home cakes or muffins with your family you may be familiar with the handy-dandy miraculous cake mix.  A baking mix or cake mix is a premixed formulation of…

  • Gluten-Free: A Complete Guide

    The protein gluten is a common component found in your favorite food items containing wheat and flour.  But as awareness of Celiac Disease is becoming a common topic of conversation, the concept of gluten-free diet is also rising in popularity along with it.  A gluten-free diet unlike most common modern diet plans provides a variety…

  • Coffee Creamers for Intermittent Fasting

    From going to the gym 6 days a week for hours on end to portion controlling each meal of the day, losing weight can be a tough task for the best of us.  While there are a plethora of ways one can lose extra pounds from one’s body, it can be quite demotivating when you…