Are you not an early bird? Is waking up and getting out of bed harder than working out in the gym? If yes, then a mug of freshly brewed coffee may be the easiest solution for energizing your sluggish mornings.
If you are a coffee fanatic but do not like the taste of bitter black on its own, then coffee creamers may be a saving grace for you.
We all can relate to the satisfying feeling of adding a splash of cold and creamy coffee creamer to your morning cup of joe.
But, with all their glory and delicious flavor, coffee creamers can be quite unhealthy as they contain copious amounts of sweeteners, additives, thickeners, and calories that might not be suitable for people with high blood pressure, diabetes, or on a weight loss journey.
While there are different coffee creamers in the market targeted at people with health concerns, dietary restrictions, or weight problems these creamers can be quite costly and can lack in terms of nutrition as a whole.
It is also important to remember that not all organic coffee creamers are healthy and may possess future health issues like type-2 diabetes.
So, whether you have run out of your favorite coffee creamer or you want to look for healthier alternatives to the common coffee creamers ladened with additives, don’t panic.
We have compiled some of the best organic alternatives or substitutes for your daily coffee creamer that will give your coffee a boost of creamy healthy goodness.
Milk and Creams
Milk and creams, if you can add them to your favorite cereal, why not add them to your morning cup of java?
Believe it or not, Milk and Creams are one of the best and most effective alternatives to your daily calorie ladened coffee creamers.
Different Types of Milk:
Milk, however, comes in different forms, tastes, and consistency, which can often alter the coffee-drinking experience.
To help you find the right kind of milk for your tastebuds, here is a list of different types of milk that can be added to your freshly brewed coffee:
- Cow’s Milk:
Cow’s Milk is one of the most common dairy-based products that is used as an effective creamer for your coffee.
It adds a slight sweetness and a thick creamy froth to your coffee, however, it is important to remember that the taste of the coffee can change drastically based on the fat content and freshness of the milk.
- Goat’s Milk:
Although not as popular as cow’s milk, goat’s milk can be a great addition to your daily cup of coffee as it is more easily digestible than cow’s milk.
However, the taste of goat’s milk is more earthly than sweet when compared to cow’s milk and pairs perfectly with medium roast coffee.
- Buffalo’s Milk:
Another widely used creamer or milk variant is buffalo’s milk which adds an extra kick to your cup of joe.
Buffalo’s milk has a higher concentration of fats that adds more thickness and creaminess to your coffee.
- Skim Milk:
Skim Milk is a fat-free milk variant that is a great addition to your cup of coffee if you’re calorie-conscious or trying to lose some pounds.
Skim Milk is sweeter when compared to reduced-fat milk or whole milk but lacks in terms of thickness.
Skim milk gives a great balance of thickness and sweetness to your coffee without the guilt of consuming excess calories.
- Reduced Fat Milk:
Reduced Fat Milk contains half the percentage of fat contents that are present in normal milk.
You can use Reduced Fat Milk to add extra creaminess and thickness to your cup of coffee without incorporating excess calories and fats.
- Whole Milk:
Lastly, Whole Milk is a great variant for people who like to have their coffee extra thick and extra creamy.
This type of milk is often preferred by baristas as it makes your coffee extra frothy and sweet. However, whole milk contains about three to four percent fat content.
Different Forms of Creams:
Just like milk, a touch of cream is all you need to achieve rich foam and creaminess in your daily cup of java.
These creams come in different consistencies that can change the taste and even the consistency of your freshly brewed cup of joe.
- Half and Half:
Half-and-Half is a form of coffee creamer that incorporates equally half portions of whole milk and cream.
It is one of the most common American coffee creamers as it makes your coffee extra thick and creamy.
The thick consistency of the coffee comes from the fat content present in the product, as half-and-half contains about twelve percent fat giving your coffee the required sweetness as well as creaminess.
- Light Cream:
Light Whipping Cream contains about 20 percent of milk fat content which gives your coffee a thicker consistency than milk and Half and Half.
Light Whipping Cream is a great alternative to your common coffee creamer as it gives your coffee a cloud-like foam and rich creamy consistency even though it is a bit on the heavier side in terms of calories.
- Whipping Cream:
If light cream or Half and Half fall short in terms of creaminess, Whipping cream might do the trick.
Whipping Cream contains about 35 percent of milk fat that give your cup of joe a sweeter taste and a thick froth, perfect for making fresh lattes.
Depending on the brand and thickness of your whipping cream, a splash or a dash of this cream can do the job just right.
- Heavy Cream:
When things don’t go the way you want, it’s best to bring out the big guns. Heavy Cream is one of the creamiest and heaviest alternatives to your common coffee creamers.
This creamer alternative conations about 38 percent of milk fat giving your energizing cup of coffee rich creamy consistency with a cloud-like froth.
However, it is important to remember that Heavy Creamer is quite thick in terms of consistency and should be incorporated with restraint as it may over-thicken your coffee.
Non- Dairy Coffee Creamer Alternatives
For vegans and lactose intolerant individuals, it can be quite difficult to enjoy their cup of java, especially if they don’t prefer drinking it black.
Milk and creams although effective are suitable for both vegans and lactose-intolerant individuals.
But, there is no reason to break a sweat as they’re are plentiful vegan and organic alternatives to your daily coffee creamer available in the form of plant-based milk that is not only effective in adding a splash of creaminess to your coffee but also gives it amazing flavor.
These plant-based milk are produced from different types of nuts and plants making them a perfect partner for your daily cup of coffee.
However, these coffee creamer alternatives can differ significantly in terms of taste, consistency, and flavor.
To help you find the right Vegan-Friendly Non-Dairy Coffee Creamer alternative for your taste, here is a list of some non-dairy coffee creamer substitutes:
- Almond Milk:
Almond milk is great for cozy warm beverages and delectable desserts as it is light, creamy, and has a slightly nutty, pleasantly sweet aftertaste.
It is one of the best non-dairy coffee creamer alternatives as it is low-calorie, rich in vitamin E, and healthier than its non-dairy counterparts.
- Oat Milk:
Oat Milk closely resembles the taste and consistency of cow’s milk and has a mildly sweet flavor.
This wonderful coffee creamer alternative is great for cooking, and baking as a cow’s milk substitute.
Oat milk is also quite easy to whip up at home as it only requires oats, water, and a natural sweetener if need be.
- Coconut Milk:
Coconut milk has the lowest protein and carbohydrate content among all the non-dairy alternatives.
Coconut is commonly used as a cooking ingredient in South Asian Cuisine and works very well as a coffee cream substitute if add a touch of cream and a tinge of sweetness to your beverage.
- Soy Milk:
Soy milk is extracted from Soybean and Soy protein, which is high in terms of protein content and has a creamy consistency, closely resembling cow’s milk.
The only difference between cow’s milk and Soy Milk is the content of dairy, calories, fats, and carbohydrates.
Soy Milk is non-dairy, and only half of the calories, fats, and carbohydrates when compared to cow’s milk.
- Cashew Milk:
Cashew Milk is another great non-dairy or vegan alternative for your daily coffee creamer but it is not suitable for people who are searching for high protein content.
However, Cashew Milk is rich, creamy, thick, and has a slightly sweet nutty taste making it a perfect partner for your morning coffee.
Coffee on its own incorporates antioxidants that help prevent and combat heart diseases as well as cancer but, only works when they are consumed without creamy or sugary coffee creamers.
It may sound unconventional to add protein powder to your beloved cup of java, however, coffee and protein powder go surprisingly well together.
Protein Powders come in different flavors that can enhance the overall taste of your coffee, making it a great alternative for your common Coffee Creamers.
Apart from the amazing taste, Protein Powders also pack a myriad of benefits when properly integrated with coffee.
Protein Powder is also a great substitute for coffee creamers as it helps adults reach their essential daily protein intake in the form of a delicious cup of coffee.
Butter on its own can be a great alternative for coffee creamers, however, it may not be meant for everyone’s tastebuds.
So, if the butter does not cut it for you as a coffee creamer alternative, you can prefer adding a spoonful of cocoa butter to achieve a thick and creamy froth in your coffee.
Cocoa butter is not only keto-friendly but it is also dairy-free and does not incorporate eggs, making it a perfect partner for you vegan and lactose-intolerant individuals.
Cocoa butter is also rich in antioxidants which helps minimize coffee jitters and leave you feeling fuller for longer periods.
Egg Yolks in a cup of coffee? yes you heard it right, adding egg yolks to your morning cup of joe might sound bizarre, but it is highly effective.
Whisked eggs swapped the use of milk in morning javas ever since the 1940s due to a shortage of milk in Korea.
Egg yolks are rich in antioxidants, vitamins, and folic acid that give your coffee a rich, thick, creamy foam with a cloud-like froth.
You might have heard of honey in a warm cup of tea, but have you heard of honey in a freshly brewed cup of joe?
Well yes, it’s true, honey and coffee go surprisingly well together and honey acts as a great natural sweetener and alternative to your common coffee creamers.
Another alternative for your coffee creamer is cinnamon, which gives your black cup of bitter coffee a delectable flavor.
It also helps with curbing inflammation in the body, preventing cell damage, and even regulating blood sugar levels.
Believe it or not, cinnamon is also beneficial for improving brain function and combating mental illnesses like Alzheimer’s and Parkinson’s.
If you are a lover of creamy coffee with a twist of cinnamon spice, you can add a splash of skimmed milk to achieve a thick and rich consistency.
Apple Cider Vinegar
Last, but definitely not least is Apple Cider Vinegar which may surprise you, but is a great alternative to your daily coffee creamer.
Apple Cider Vinegar is rich in vitamins, minerals, and antioxidants which help regulate blood sugar levels, and cholesterol levels, and helps accelerate the weight loss process.
All you need is a spoonful of hot apple cider vinegar in your warm cup of coffee to achieve a delicious coffee with apple pie flavor.