Coffee can often become a gray area for most people who have underlying medical conditions like High blood pressure, diabetes, and even high cholesterol. Living with diabetes can be quite difficult especially when all the elements of diet fall under the microscope. While avoiding foods containing copious amounts of sugars, calories, sweeteners, fats, and oils…
Living with high cholesterol levels is more than just taking a daily dose of medication, in fact, high cholesterol levels can significantly alter one’s living habits. High Cholesterol can be a dangerous chronic health condition. For people who are diagnosed with this condition or have a family history of high cholesterol, every aspect of their…
If you are someone who has just embarked on a journey of weight loss, veganism, or sustainable living, finding organic food items that go along with your dietary requirements is imperative. Drinking a freshly brewed cup of coffee can often become a polarizing experience with some coffee fanatics swearing by their black bitter shots of…
When intermittent fasting isn’t hard on its own, choosing an appropriate meal plan that goes along with your new diet schedule can become an even more daunting task. Intermittent fasting is a dietary practice that allows you to schedule your eating and fasting patterns into separate intervals. With restrictive eating patterns like Intermittent fasting where…
Who doesn’t enjoy sipping on a freshly brewed mug of coffee, especially during a sluggish morning? Let’s face it, caffeine is a great energizer and there is no better way to brighten up an extremely slow day, than a dark, rich, and delectable cup of coffee. But, when you are on a weight loss journey,…
Intermittent fasting is an exceptional dietary plan that arranges and schedules your meals into equal intervals for fasting and eating. Losing weight can be a daunting task for the best of us, especially when you can witness instantly noticeable results. It can become quite demotivating to spend back-bending hours working out in the gym and…
Is coffee the perfect partner for your lazy mornings but you are confused if drinking coffee may break your fast during intermittent fasting? Intermittent fasting is a basic meal pattern or eating schedule that is being widely accepted across the globe after being celebrated by A-List celebrities. Based on rigorous research, Intermittent Fasting has been…
Losing Weight can become a daunting task for people who cannot leave behind sugary goods and fatty fast foods. If you are someone who is looking for ways to indulge in a nutritionally balanced diet to lose a couple of extra pounds, intermittent fasting might be the right approach for you. But, with a constricting…
Finding the right foods for diet plans can be a daunting task, especially when you are practicing a restrictive dietary plan like Intermittent Fasting. If you are looking for an efficient way of losing and mapping out your eating pattern, Intermittent fasting is definitely meant for you. Intermittent Fasting is a dietary plan that allows…
When you are on a weight loss journey, each element of your diet often falls under hawk-eyed scrutiny, and even drinking a freshly brewed cup of joe can become a topic of debate. Coffee is an exceptional energizer and the perfect stimulant, especially during the days when you find it a little harder to get…
If you do not like drinking your morning joe strong and black, sugars and sweeteners come as a saving grace for those who cannot enjoy a cup of bitter black coffee. We can unanimously agree that coffee is a great energizer, having the capability to brighten up anyone’s sluggish morning. In fact, most people cannot…
Ever thought of making your very own homemade coffee creamer that is customized to your needs and requirements? Coffee Creamers are absolute necessities for those coffee fanatics who cannot enjoy the taste of plain, bitter, black coffee. In fact, coffee creamers are a perfect partner for anyone who loves to indulge in a thick, frothy,…