Baking is often an activity of choice to regain peace and tranquility while bringing family members closer to each other. If you are a fanatic about baking at-home cakes or muffins with your family you may be familiar with the handy-dandy miraculous cake mix. A baking mix or cake mix is a premixed formulation of…
The protein gluten is a common component found in your favorite food items containing wheat and flour. But as awareness of Celiac Disease is becoming a common topic of conversation, the concept of gluten-free diet is also rising in popularity along with it. A gluten-free diet unlike most common modern diet plans provides a variety…
From going to the gym 6 days a week for hours on end to portion controlling each meal of the day, losing weight can be a tough task for the best of us. While there are a plethora of ways one can lose extra pounds from one’s body, it can be quite demotivating when you…
Most of us have heard the phrase “an apple a day keeps the doctor away” by our parents to help encourage and establish healthy eating habits. But why did this phrase come into being in the first place? Does food actually have more contribution to one’s health than we are aware of? It is an…
I recently tried the low FODMAP diet myself and was really surprised by how yummy this turned out. Preparation Time: 10 minsCooking Time: 45 minsServes: 4 – 6 Ingredients: Garlic infused olive oil 500g lean pork mince 500g extra lean beef mince 2 carrots grated 2 celery stalks grated 1 bottle of passata (roughly 500g)…