Is coffee ok for Diabetes

Coffee can often become a gray area for most people who have underlying medical conditions like High blood pressure, diabetes, and even high cholesterol.  Living with diabetes can be quite difficult especially when all the elements of diet fall under the microscope.  While avoiding foods containing copious amounts of sugars, calories, sweeteners, fats, and oils…

Is Coffee Good for Cholesterol

Living with high cholesterol levels is more than just taking a daily dose of medication, in fact, high cholesterol levels can significantly alter one’s living habits.  High Cholesterol can be a dangerous chronic health condition. For people who are diagnosed with this condition or have a family history of high cholesterol, every aspect of their…

Organic Coffee Creamers

If you are someone who has just embarked on a journey of weight loss, veganism, or sustainable living, finding organic food items that go along with your dietary requirements is imperative.  Drinking a freshly brewed cup of coffee can often become a polarizing experience with some coffee fanatics swearing by their black bitter shots of…

Best Meal Plans for Intermittent Fasting

When intermittent fasting isn’t hard on its own, choosing an appropriate meal plan that goes along with your new diet schedule can become an even more daunting task. Intermittent fasting is a dietary practice that allows you to schedule your eating and fasting patterns into separate intervals.  With restrictive eating patterns like Intermittent fasting where…

Can you drink while Intermittent Fasting?

Is coffee the perfect partner for your lazy mornings but you are confused if drinking coffee may break your fast during intermittent fasting? Intermittent fasting is a basic meal pattern or eating schedule that is being widely accepted across the globe after being celebrated by A-List celebrities.  Based on rigorous research, Intermittent Fasting has been…

Best Coffee for Weight Loss

When you are on a weight loss journey, each element of your diet often falls under hawk-eyed scrutiny, and even drinking a freshly brewed cup of joe can become a topic of debate.  Coffee is an exceptional energizer and the perfect stimulant, especially during the days when you find it a little harder to get…