Whipped Cream vs Buttercream

Are you wondering whether you should use whipped cream or buttercream, to decorate your beloved baked goods?  What’s a cake or a cupcake without its vibrant, fluffy, colorful, and delectable icing and frosting anyway? Frosting and decorating cakes with icing is a fun way of adding a personalized touch to any delicious baked treat.  In…

Man Made Fruits and Vegetables

Fruits and vegetables that are man-made? Yes, you read that right! As hard as it may be to believe, many of your favorite fresh fruits and beloved vegetables might be man-made.  While many people shudder at the thought of eating fruits and vegetables developed by their fellow homo sapiens, you might be enjoying these fruits…

Tips to Speed Up Weight Loss on Intermittent Fasting

Are you looking for quick and easy tips to make the best of your intermittent fasting plan by speeding up your weight loss process? Upon researching intermittent fasting on multiple websites, you would know that dietary practice is an efficient way of shedding those couple extra pounds.  Intermittent fasting has been widely celebrated in the…

Can you Chew Gum While Fasting?

Even though Intermittent Fasting is a simple dietary practice that allows you to distribute your eating and fasting patterns into separate intervals, this simple meal plan can be quite restrictive and often includes several rules and restrictions.  Intermittent fasting is more than just distributing your eating and fasting practices into separate intervals, in fact, when…

Can Intermittent Fasting Cause fatigue and Tips to Overcome Tiredness

Are you feeling fatigued, faint, or tired after starting a new Intermittent Fasting Schedule? If yes, then do not panic, you are not alone.  Intermittent fasting is the most popular dietary plan or nutritional practice among A-list celebrities and fitness communities.  This exceptional meal plan allows individuals to simply map out their eating and fasting…

Workout and Exercise During Intermittent Fasting

Wondering if starting your new intermittent fasting plan will bump you off your exercise and workout routine? If you have been researching ways to lose those pesky extra pounds on the internet you might’ve come across the term “Intermittent Fasting”.  From health experts, fitness gurus, and your favorite A-list celebrities like Jennifer Aniston, Heidi Klum,…

Weight Loss with Cabbage Soup

Have you just come across the new cabbage soup diet that allows you to lose excess weight effectively? Losing weight can be difficult and exceptionally demotivating especially when you fall victim to bogus weight loss hacks, ineffective diet plans, and at-home remedies.  Ideally, IntemrittentFatsing, Ketogenic Diet plans, and Circadian Rhythm Diet plans are among the…

Best App for Intermittent Fasting

Are you in search of some effective apps suitable to keep track of meal plans and fasting schedules during intermittent fasting? Intermittent fasting is an effective meal-planning practice to facilitate weight loss that allows you to distribute your eating and fasting practices into separate intervals.  However, this fasting practice is more than just mapping your…

Coconut Oil with Coffee

Coconut oil in coffee? Yes, you read that right! As unconventional as it may sound, many people are enjoying a dollop of coconut oil in their morning joe.  If this new health-related trend of drinking coconut oil with coffee bewilders you as anyone else, keep reading.  Coffee is an unbeatable energizer for millions of people…