Your Food Coach

When it comes to nutrition, trust a dietitian to know.

The Food Coach Ltd was set up by Sasha Watkins to provide a private dietetic service that delivers high standards of nutrition guidance. Dietitians undergo rigorous academic training and are a regulated profession.

Dietitian, nutritionist and nutritional therapist – what is the difference?

Sasha Watkins

Sasha is a director of The Food Coach Ltd and a registered dietitian. She is passionate about nutrition and helping others get to grips with it but also believes that that healthy living needs to fit in a busy lifestyle.

Sasha is a media spokesperson for the British Dietetic Association (BDA) and on the BDA Communications and Marketing Board. She was recently awarded the BDA Roll of Honour (2011). She is registered with the Health Professions Council, Dietitians in Obesity Management (DOMUK), the BDA Paediatric Group, the BDA Gastroenterology Specialist Group and the Freelance Dietitians Group.

Our Promise

We use current scientific evidence where possible but promise to keep the nutrition messages simple and fun.

Our goal

Apple a day thinking…sharing nutrition knowledge in bite-sized chunks, debunking the myths, and getting healthy eating back on the menu.