A London based nutrition and dietetic consultancy offering tailored advice to individuals, corporates and the media. Expertise in weight management, intuitive eating, early years nutrition, weaning, fussy eating, diet in pregnancy, IBS & the low FODMAP diet, cardiovascular health, public health and general healthy eating.
Pasta is a great choice for lunch. Lots of energy packed carbohydrates to top up your energy stores. This recipe is very easy to make, can be made the night before and just reheated at work and will help you … Continue reading
