A London based nutrition and dietetic consultancy offering tailored advice to individuals, corporates and the media. Expertise in weight management, intuitive eating, early years nutrition, weaning, fussy eating, diet in pregnancy, IBS & the low FODMAP diet, cardiovascular health, public health and general healthy eating.
I recently tried the low FODMAP diet myself and was really surprised by how yummy this turned out. Preparation Time: 10 mins Cooking Time: 45 mins Serves: 4 – 6 Ingredients: Garlic infused olive oil 500g lean pork mince 500g … Continue reading
Preparation Time: 15 mins Cooking Time: 15 mins Serves: 4 Ingredients: 2 tbsp olive oil 100g of back bacon, trimmed of fat and chopped 1 medium onion, peeled and chopped 200g of potatoes peeled and cubed 500 ml of chicken … Continue reading
